…when you would otherwise feel quite fine.
yesterday, breakfast: sausage egg & cheese biscuit
yesterday, lunch: 2 jack in the box tacos, 3 stuffed jalape?os
yesterday, dinner: most of a large bean rice & cheese burrito
today, breakfast: the rest of chris’s burrito from last night
today, lunch-ish: a breakfast burrito, extra salsa
today, afternoon-ish: the rest of my bean rice & cheese burrito from last night
today, dinner: couple bites chow mein. tums. pepcid.
blech.
Your tummy must be yelling at you girl! lol
and special thanks for your sweet comment, made me smile 
Thank you so much for that link, It will be helpful
Sounds…healthy….
i am definitely learning a lesson here
*bluuurp*
I learned a similar lesson. . .
today breakfast: nutrigrain bar, FOUR coffees, one OJ
today lunch: huge bowl of hot spicy japanese noodles with cilantro and sprouts, water
today dinner: more juice, more water, hot sweet curry cous cous
result: severe gastrointestinal distress
i’m just now recovering fully. that sort of thing has, er, “afteraffects” that last for a couple days.
yesterday i had a smoothie for lunch & today, a salad. i’m learning.